To reconnect with your body.
To soften out of survival mode.
To move, breathe, laugh, rest, and remember yourself again, mama.

No performance.
No pressure.
No perfection.

Just space to be fully human.

What You’ll Experience

• Guided sensual movement sessions

• Embodiment + integration circles

• Beach + ocean experiences

• Bomba dance in Puerto Rico

• Spacious downtime to rest and reset

• Intentional connection with other women

• Nervous system support + coaching conversations

• Music, movement, laughter, and deep exhale

Casa Alternavida

Nestled between jungle and ocean, Casa Alternavida is one of the most beautiful retreat spaces I’ve experienced.

The space itself invites you to slow down.

Morning coffee on the rooftop.
Fresh delicious chef prepared meals.
Intuitive massage sessions.
Late-night conversations.
Space to breathe again.

You’ve been craving deeper connection to yourself

• you feel disconnected from your body or sensuality

• you’re moving through transition or reinvention

• you want softness without losing your power

• you’re tired of performing perfection

• you want to feel more alive, grounded, expressive, and free

You do not need dance experience.
You do not need to “know how to move.”

You simply need willingness.

Investment

Shared Room

$4,200 pay in full
or payment plan available

Private Room

$4,500 pay in full
or payment plan available

$750 non-refundable deposit secures your space.

Flights not included.

There’s a reason women return to this work again and again.

Because something shifts when women gather like this.

And if you’re feeling the pull…
this may be your moment.